If Sugarmonster turns out to be extra fierce and irresistible - just decide to do a heavy workout first, then you can go past the store on your way home. I never feel like eating anything after a workout (but of course I'll give my physical armor a well deserved treat to repair the muscle fibers) so if I say this to myself, then I'll most likely just walk past the store and go home without the poisonous sugar. If I would fail and buy something - then at least I'd probably not get a binge anyway and also - it wouldn't do as much damage if it's after a workout when the metabolism is doing its best to use all energy for repairing the muscles rather than storing fat.
Things that I'm thankful for today: a compliment for my beautiful smile. It reminded me that weight isn't everything. And also the guys who serenaded me on the tram back home. Made my day! And oh - I'm so thankful for my 24/7 gym that allowed me to go there at 10:30 pm today :)
Great post-workout treat for the armour: