Good news and progress!

Some good news today! First of all: The Economist has published an article about how wrong scientists have judged fat, and that insulin (and thereby sugar) is the real bad guy. In a Swedish Facebook group about LCHF someone described our fat of fear by writing that "getting fat by eating fat makes as much sense as if you'd get sweet by eating sugar, or green by eating greens."

Then it was time for Purple Pant Check no 3 today! Last time I checked my purple pants was three weeks ago. Check this out:

Purple pants today

 

Purple pants three weeks ago

This time, the pants got up almost all the way, my bum fits as it should which I think explains the much more flattering shape of it today, and I didn't have to struggle as much to hold the zipper gap :)
At next check, they will go up all the way to the crotch and I will be able to get the zipper up a little bit!!

Now I can't wait to get on the scale tomorrow :)
Challenge today: party and going out tonight without cheating on the diet. I almost managed yesterday with the exception of some BBQ sauce on the pizza topping that I had (without the pizza bottom).