I am not sure if I explained exactly why I started this thing. It was just a few days before the start that I wrote about my current diet and how pleased I was with it. And I was. That is how I really want to eat! But it's still a fact that I, despite eating what many would call LCHF, still gained weight. So then my dear mrs Housemate was devastated after a visit to the doctor, and I was frustrated and confused about my weight gain. So we made this challenge for a week to get into new habits. It is life changing for her and for me it's a chance to see exactly what in my diet it is that's causing my weight gain. (And also to get back to the body I had a year ago when I managed to reach my dream weight.)
While I've been doing this I've also noticed the perks of being on a ketogenic diet. My goals have slightly changed. Just slightly. I still want the same things as before, but now I also want to see what effects I can get from being in ketosis for a longer period of time. It's a shame I don't have anything to measure ketones with at the moment though, so I'm not sure if I accidentally fall out of it. But I'll stick to a ketogenic diet until I go to Bali by the end of June. Than get back into it when I come home and see what happens :)